Henry Saltzman 5000m row
5,000m
Meters
19:07.1
Time
1:54.7
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 119 |
February 01, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 5,000m | 1:54.7 | 232 | 1098 | 31 |
| 18:05.4 | 4,702m | 1:55.4 | 228 | 1083 | 31 |
| 1:01.7 | 5,000m | 1:43.5 | 315 | 1385 | 40 |
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Workout Graph
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