Henry Saltzman 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 121 |
February 06, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 23 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 19 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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