Henry Saltzman 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 122 |
February 06, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 122 | 26 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 25 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 26 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 25 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 27 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 28 |
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Workout Graph
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