Henry Saltzman 10:00 row
967m
Meters
10:00.0
Time
5:10.2
Pace
48
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 13 |
| Stroke Count | 132 |
| Drag Factor | 123 |
February 06, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 967m | 5:10.2 | 12 | 340 | 13 |
| 2:00.0 | 199m | 5:01.5 | 13 | 343 | 14 |
| 4:00.0 | 174m | 5:44.8 | 9 | 329 | 12 |
| 6:00.0 | 264m | 3:47.2 | 30 | 402 | 21 |
| 8:00.0 | 139m | 7:11.6 | 4 | 314 | 10 |
| 10:00.0 | 192m | 5:12.5 | 11 | 339 | 10 |
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Workout Graph
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