Henry Saltzman 5:53 row
1,066
Meters
5:53.4
Time
2:45.7
Pace
54
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 125 |
February 13, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,066 | 2:45.7 | 77 | 564 | 29 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 30 |
| 5:53.4 | 135 | 3:17.7 | 45 | 455 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.