Henry Saltzman 4:33 row
636m
Meters
4:33.6
Time
3:35.0
Pace
31
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 122 |
February 16, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 636m | 3:35.0 | 35 | 421 | 20 |
| 4:33.6 | 636m | 3:35.0 | 35 | 421 | 20 |
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