Henry Saltzman 25:00 BikeErg
10,836
Meters
25:00.0
Time
2:18.4
Pace
313
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 67 |
| Revolution Count | 1677 |
| Power/kg | 1.82 |
| Drag Factor | 92 |
September 05, 2023 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 10,836 | 2:18.4 | 132 | 754 | 313 | 67 | 134 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 63 | 126 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 68 | 133 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 67 | 132 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 66 | 128 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 72 | 152 |
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Workout Graph
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