Adam Benjamin 1:30:00 BikeErg
40,375
Meters
1:30:00.0
Time
2:13.7
Pace
1203
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 60 |
| Revolution Count | 5417 |
| Power/kg | 1.89 |
| Drag Factor | 141 |
August 15, 2025 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 40,375 | 2:13.7 | 146 | 803 | 60 |
| 18:00.0 | 8,283 | 2:10.3 | 158 | 843 | 62 |
| 36:00.0 | 8,117 | 2:13.0 | 149 | 811 | 60 |
| 54:00.0 | 7,907 | 2:16.5 | 137 | 772 | 59 |
| 1:12:00.0 | 8,080 | 2:13.6 | 147 | 804 | 60 |
| 1:30:00.0 | 7,989 | 2:15.1 | 142 | 787 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.