Adam Benjamin 2:00:00 row
26,838
Meters
2:00:00.0
Time
2:14.1
Pace
1628
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 2383 |
| Drag Factor | 123 |
September 04, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 26,838 | 2:14.1 | 145 | 799 | 20 |
| 24:00.0 | 5,600 | 2:08.5 | 165 | 866 | 19 |
| 48:00.0 | 5,436 | 2:12.4 | 151 | 818 | 19 |
| 1:12:00.0 | 5,260 | 2:16.8 | 136 | 769 | 19 |
| 1:36:00.0 | 5,203 | 2:18.3 | 132 | 754 | 20 |
| 2:00:00.0 | 5,340 | 2:14.8 | 143 | 791 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.