Adam Benjamin 2:00:00 row

27,373

Meters

2:00:00.0

Time

2:11.5

Pace

1687

Calories

Average Watts154
Calories Per Hour829
Stroke Rate21
Stroke Count2579
Drag Factor123

September 14, 2025 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 27,373 2:11.5 154 829 21
24:00.0 5,783 2:04.5 181 924 22
48:00.0 5,502 2:10.8 156 837 21
1:12:00.0 5,421 2:12.8 149 814 21
1:36:00.0 5,406 2:13.1 148 809 22
2:00:00.0 5,261 2:16.8 137 769 22

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Workout Graph

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