Adam Benjamin 1:00:00 BikeErg
27,016
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 60 |
| Revolution Count | 3628 |
| Power/kg | 1.92 |
| Drag Factor | 140 |
September 20, 2025 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,016 | 2:13.2 | 148 | 809 | 807 | 60 |
| 12:00.0 | 5,460 | 2:11.8 | 153 | 825 | 165 | 61 |
| 24:00.0 | 5,405 | 2:13.2 | 148 | 809 | 161 | 60 |
| 36:00.0 | 5,344 | 2:14.7 | 143 | 792 | 158 | 60 |
| 48:00.0 | 5,270 | 2:16.6 | 137 | 772 | 154 | 59 |
| 1:00:00.0 | 5,538 | 2:10.0 | 159 | 848 | 169 | 62 |
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Workout Graph
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