Adam Benjamin 1:00 row
322
Meters
1:00.0
Time
1:33.1
Pace
30
Calories
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 125 |
October 08, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 35 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 35 |
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Workout Graph
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