Adam Benjamin 1:00:00 BikeErg
28,232
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 63 |
| Revolution Count | 3786 |
| Power/kg | 2.19 |
| Drag Factor | 141 |
November 29, 2025 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,232 | 2:07.5 | 169 | 880 | 63 |
| 12:00.0 | 5,633 | 2:07.8 | 168 | 876 | 63 |
| 24:00.0 | 5,794 | 2:04.2 | 182 | 927 | 65 |
| 36:00.0 | 5,660 | 2:07.2 | 170 | 885 | 63 |
| 48:00.0 | 5,599 | 2:08.5 | 165 | 866 | 63 |
| 1:00:00.0 | 5,546 | 2:09.8 | 160 | 850 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.