Adam Benjamin 1:00:00 BikeErg

27,303

Meters

1:00:00.0

Time

2:11.8

Pace

823

Calories

Average Watts153
Calories Per Hour825
RPM60
Revolution Count3654
Power/kg1.98
Drag Factor141

February 11, 2026 16:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 27,303 2:11.8 153 825 823 60
12:00.0 5,510 2:10.6 157 839 167 61
24:00.0 5,546 2:09.8 160 850 170 62
36:00.0 5,405 2:13.2 148 809 161 60
48:00.0 5,365 2:14.2 145 798 159 60
1:00:00.0 5,477 2:11.4 154 830 166 61

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.