Adam Benjamin 1:00:00 BikeErg
27,031
Meters
1:00:00.0
Time
2:13.1
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 60 |
| Revolution Count | 3597 |
| Power/kg | 1.92 |
| Drag Factor | 144 |
February 15, 2026 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,031 | 2:13.1 | 148 | 809 | 807 | 60 |
| 12:00.0 | 5,395 | 2:13.4 | 147 | 806 | 161 | 60 |
| 24:00.0 | 5,415 | 2:12.9 | 149 | 812 | 162 | 60 |
| 36:00.0 | 5,333 | 2:15.0 | 142 | 789 | 157 | 59 |
| 48:00.0 | 5,335 | 2:14.9 | 142 | 790 | 157 | 59 |
| 1:00:00.0 | 5,554 | 2:09.6 | 161 | 852 | 170 | 62 |
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Workout Graph
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