Adam Benjamin 1:00:00 BikeErg
28,129
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 62 |
| Revolution Count | 3733 |
| Power/kg | 2.17 |
| Drag Factor | 145 |
February 23, 2026 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,129 | 2:07.9 | 167 | 874 | 873 | 62 |
| 12:00.0 | 5,503 | 2:10.8 | 156 | 837 | 167 | 61 |
| 24:00.0 | 5,726 | 2:05.7 | 176 | 905 | 181 | 63 |
| 36:00.0 | 5,522 | 2:10.3 | 158 | 843 | 168 | 61 |
| 48:00.0 | 5,539 | 2:09.9 | 159 | 848 | 169 | 61 |
| 1:00:00.0 | 5,839 | 2:03.3 | 187 | 942 | 188 | 65 |
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Workout Graph
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