Adam Benjamin 1:00:00 BikeErg
26,484
Meters
1:00:00.0
Time
2:15.9
Pace
778
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 58 |
| Revolution Count | 3526 |
| Power/kg | 1.8 |
| Drag Factor | 144 |
July 06, 2026 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,484 | 2:15.9 | 139 | 778 | 778 | 58 |
| 12:00.0 | 5,304 | 2:15.7 | 140 | 780 | 156 | 59 |
| 24:00.0 | 5,317 | 2:15.4 | 141 | 785 | 157 | 59 |
| 36:00.0 | 5,228 | 2:17.7 | 134 | 760 | 152 | 58 |
| 48:00.0 | 5,177 | 2:19.0 | 130 | 745 | 149 | 57 |
| 1:00:00.0 | 5,459 | 2:11.8 | 153 | 820 | 164 | 61 |
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Workout Graph
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