Adam Benjamin 1:00:00 BikeErg

26,533

Meters

1:00:00.0

Time

2:15.6

Pace

781

Calories

Average Watts140
Calories Per Hour781
RPM59
Revolution Count3544
Power/kg1.82
Drag Factor142

July 16, 2026 15:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 26,533 2:15.6 140 781 781 59
12:00.0 5,320 2:15.3 141 785 157 59
24:00.0 5,274 2:16.5 138 770 154 59
36:00.0 5,127 2:20.4 126 730 146 57
48:00.0 5,177 2:19.0 130 745 149 58
1:00:00.0 5,635 2:07.7 168 875 175 63

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Workout Graph

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