Adam Benjamin 1:00:00 BikeErg

27,254

Meters

1:00:00.0

Time

2:12.0

Pace

820

Calories

Average Watts152
Calories Per Hour820
RPM62
Revolution Count3761
Power/kg1.97
Drag Factor129

July 18, 2026 15:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 27,254 2:12.0 152 820 820 62
12:00.0 5,378 2:13.8 146 800 160 62
24:00.0 5,472 2:11.5 154 825 165 63
36:00.0 5,466 2:11.7 153 825 165 63
48:00.0 5,423 2:12.7 150 810 162 62
1:00:00.0 5,514 2:10.5 157 840 168 64

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.