Adam Benjamin 1:00:00 BikeErg

26,416

Meters

1:00:00.0

Time

2:16.2

Pace

774

Calories

Average Watts138
Calories Per Hour774
RPM59
Revolution Count3572
Power/kg1.79
Drag Factor137

July 20, 2026 15:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 26,416 2:16.2 138 774 774 59
12:00.0 5,271 2:16.5 137 770 154 59
24:00.0 5,295 2:15.9 139 775 155 60
36:00.0 5,205 2:18.3 132 755 151 59
48:00.0 5,141 2:20.0 127 735 147 58
1:00:00.0 5,504 2:10.8 156 835 167 62

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Workout Graph

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