Adam Benjamin 1:00:00 BikeErg
26,408
Meters
1:00:00.0
Time
2:16.3
Pace
773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 59 |
| Revolution Count | 3572 |
| Power/kg | 1.79 |
| Drag Factor | 137 |
September 28, 2026 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,408 | 2:16.3 | 138 | 773 | 773 | 59 |
| 12:00.0 | 5,171 | 2:19.2 | 130 | 745 | 149 | 58 |
| 24:00.0 | 5,289 | 2:16.1 | 139 | 775 | 155 | 60 |
| 36:00.0 | 5,323 | 2:15.2 | 141 | 785 | 157 | 60 |
| 48:00.0 | 5,316 | 2:15.4 | 141 | 780 | 156 | 60 |
| 1:00:00.0 | 5,310 | 2:15.5 | 140 | 780 | 156 | 60 |
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Workout Graph
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