Adam Benjamin 49:32 BikeErg
21,446
Meters
49:32.5
Time
2:18.6
Pace
618
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 58 |
| Revolution Count | 2895 |
| Power/kg | 1.7 |
| Drag Factor | 138 |
October 01, 2026 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:32.5 | 21,446 | 2:18.6 | 131 | 748 | 618 | 58 |
| 15:00.0 | 6,465 | 2:19.2 | 130 | 744 | 186 | 58 |
| 30:00.0 | 6,547 | 2:17.4 | 135 | 760 | 190 | 59 |
| 45:00.0 | 6,488 | 2:18.7 | 131 | 748 | 187 | 58 |
| 49:32.5 | 1,947 | 2:19.9 | 128 | 726 | 55 | 58 |
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Workout Graph
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