Adam Benjamin 1:00:00 BikeErg
25,780
Meters
1:00:00.0
Time
2:19.6
Pace
740
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 57 |
| Revolution Count | 3466 |
| Power/kg | 1.67 |
| Drag Factor | 140 |
October 17, 2026 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,780 | 2:19.6 | 129 | 740 | 740 | 57 |
| 12:00.0 | 5,046 | 2:22.6 | 120 | 710 | 142 | 56 |
| 24:00.0 | 5,057 | 2:22.3 | 121 | 715 | 143 | 57 |
| 36:00.0 | 5,071 | 2:21.9 | 122 | 720 | 144 | 57 |
| 48:00.0 | 5,276 | 2:16.4 | 138 | 770 | 154 | 59 |
| 1:00:00.0 | 5,331 | 2:15.0 | 142 | 785 | 157 | 60 |
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Workout Graph
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