Adam Benjamin 1:52:29 row

24,135

Meters

1:52:29.0

Time

2:19.8

Pace

1407

Calories

Average Watts128
Calories Per Hour750
Stroke Rate21
Stroke Count2395
Drag Factor127

October 18, 2026 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:52:29.0 24,135 2:19.8 128 750 1407 21
10:00.0 2,231 2:14.4 144 804 134 21
20:00.0 2,196 2:16.6 137 786 131 20
30:00.0 2,141 2:20.1 127 744 124 20
40:00.0 2,143 2:19.9 128 750 125 20
50:00.0 2,160 2:18.8 131 762 127 20
1:00:00.0 2,174 2:17.9 133 768 128 21
1:10:00.0 2,132 2:20.7 126 738 123 21
1:20:00.0 2,154 2:19.2 130 756 126 22
1:30:00.0 2,098 2:22.9 120 714 119 22
1:40:00.0 2,104 2:22.5 121 726 121 23
1:50:00.0 2,082 2:24.0 117 708 118 23
1:52:29.0 522 2:22.7 120 748 31 24

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Workout Graph

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