Adam Benjamin 1:21 row
354m
Meters
1:21.9
Time
1:55.6
Pace
24
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 107 |
August 01, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 354m | 1:55.6 | 226 | 1078 | 30 |
| 1:21.9 | 354m | 1:55.6 | 226 | 1078 | 30 |
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