Adam Benjamin 1:00:00 row

14,296m

Meters

1:00:00.0

Time

2:05.9

Pace

902

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count1504
Drag Factor132

August 17, 2021 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,296m 2:05.9 175 903 25
12:00.0 2,809m 2:08.1 166 872 24
24:00.0 2,905m 2:03.9 184 932 25
36:00.0 2,875m 2:05.2 178 913 25
48:00.0 2,849m 2:06.3 173 897 25
1:00:00.0 2,857m 2:06.0 175 902 26

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Workout Graph

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