Adam Benjamin 100m row

100m

Meters

0:19.3

Time

1:36.5

Pace

8

Calories

Average Watts389
Calories Per Hour1640
Stroke Rate34
Stroke Count11
Drag Factor140

September 12, 2021 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.3 100m 1:36.5 389 1640 34
0:19.3 100m 1:36.5 389 1640 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.