Adam Benjamin 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
Average Watts | 389 |
---|---|
Calories Per Hour | 1640 |
Stroke Rate | 34 |
Stroke Count | 11 |
Drag Factor | 140 |
September 12, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.