Adam Benjamin 1:00:00 row
14,911m
Meters
1:00:00.0
Time
2:00.7
Pace
985
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 123 |
September 15, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,911m | 2:00.7 | 199 | 984 | 25 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 26 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 25 |
| 36:00.0 | 2,967m | 2:01.3 | 196 | 974 | 25 |
| 48:00.0 | 2,950m | 2:02.0 | 193 | 962 | 25 |
| 1:00:00.0 | 2,919m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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