Adam Benjamin 1:00:00 row
13,921m
Meters
1:00:00.0
Time
2:09.3
Pace
892
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 126 |
October 06, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,921m | 2:09.3 | 162 | 857 | 23 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 19 |
| 24:00.0 | 2,937m | 2:02.5 | 190 | 954 | 24 |
| 36:00.0 | 2,909m | 2:03.7 | 185 | 935 | 24 |
| 48:00.0 | 2,849m | 2:06.3 | 173 | 897 | 25 |
| 1:00:00.0 | 2,713m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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