Adam Benjamin 1:00:00 row
14,161m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 130 |
October 19, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,161m | 2:07.1 | 170 | 886 | 21 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 21 |
| 24:00.0 | 2,884m | 2:04.8 | 180 | 919 | 21 |
| 36:00.0 | 2,832m | 2:07.1 | 170 | 886 | 21 |
| 48:00.0 | 2,823m | 2:07.5 | 169 | 880 | 21 |
| 1:00:00.0 | 2,827m | 2:07.3 | 169 | 883 | 21 |
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Workout Graph
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