Adam Benjamin 1:00:00 row
14,337m
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 134 |
November 01, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,337m | 2:05.5 | 177 | 908 | 24 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 24 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 24 |
| 36:00.0 | 2,852m | 2:06.2 | 174 | 898 | 24 |
| 48:00.0 | 2,874m | 2:05.2 | 178 | 912 | 24 |
| 1:00:00.0 | 2,828m | 2:07.2 | 170 | 883 | 25 |
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Workout Graph
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