Adam Benjamin 1:00:00 row
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 132 |
November 09, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 26 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 25 |
| 36:00.0 | 2,988m | 2:00.4 | 200 | 988 | 25 |
| 48:00.0 | 2,977m | 2:00.9 | 198 | 981 | 26 |
| 1:00:00.0 | 2,963m | 2:01.4 | 195 | 971 | 26 |
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Workout Graph
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