Adam Benjamin 1:00:00 row
14,488m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 117 |
November 19, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,488m | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 24 |
| 24:00.0 | 2,948m | 2:02.1 | 192 | 961 | 25 |
| 36:00.0 | 2,883m | 2:04.8 | 180 | 918 | 25 |
| 48:00.0 | 2,839m | 2:06.8 | 172 | 890 | 25 |
| 1:00:00.0 | 2,818m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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