Adam Benjamin 1:00:00 row
14,601m
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 157 |
December 29, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,601m | 2:03.2 | 187 | 942 | 23 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 22 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 23 |
| 36:00.0 | 2,914m | 2:03.5 | 186 | 938 | 23 |
| 48:00.0 | 2,856m | 2:06.0 | 175 | 901 | 23 |
| 1:00:00.0 | 2,902m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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