Adam Benjamin 11:08 row

2,760m

Meters

11:08.8

Time

2:01.1

Pace

187

Calories

Average Watts197
Calories Per Hour977
Stroke Rate24
Stroke Count264
Drag Factor129

January 04, 2022 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.8 2,760m 2:01.1 197 977 24
11:08.8 2,760m 2:01.1 197 977 24

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