Adam Benjamin 1:00:00 row
15,108m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 130 |
January 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,108m | 1:59.1 | 207 | 1012 | 25 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 24 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 25 |
| 36:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 25 |
| 48:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 26 |
| 1:00:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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