Adam Benjamin 20:11 row
4,978m
Meters
20:11.4
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 125 |
February 15, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 4,978m | 2:01.6 | 194 | 968 | 24 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 24 |
| 20:11.4 | 2,006m | 2:02.4 | 190 | 955 | 25 |
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