Adam Benjamin 15:10 row

3,788m

Meters

15:10.4

Time

2:00.1

Pace

252

Calories

Average Watts202
Calories Per Hour994
Stroke Rate26
Stroke Count397
Drag Factor126

August 03, 2022 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.4 3,788m 2:00.1 202 994 26
6:00.0 1,525m 1:58.0 213 1032 26
12:00.0 1,510m 1:59.2 207 1011 27
15:10.4 753m 2:06.4 173 896 25

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Workout Graph

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