Adam Benjamin 34:25 row
8,515m
Meters
34:25.7
Time
2:01.2
Pace
560
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 141 |
August 28, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.7 | 8,515m | 2:01.2 | 196 | 974 | 24 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 24 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 |
| 34:25.7 | 2,524m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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