Adam Benjamin 41:20 row

10,015m

Meters

41:20.2

Time

2:03.8

Pace

642

Calories

Average Watts184
Calories Per Hour934
Stroke Rate22
Stroke Count940
Drag Factor124

September 20, 2022 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:20.2 10,015m 2:03.8 184 934 22
12:00.0 2,936m 2:02.6 190 953 22
24:00.0 2,918m 2:03.3 186 941 23
36:00.0 2,902m 2:04.0 183 930 23
41:20.2 1,259m 2:07.1 170 885 23

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Workout Graph

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