Adam Benjamin 0:20 row
42m
Meters
0:20.4
Time
4:02.8
Pace
2
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 154 |
October 03, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.4 | 42m | 4:02.8 | 24 | 384 | 14 |
| 0:20.4 | 43m | 3:57.2 | 26 | 390 | 14 |
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Workout Graph
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