Adam Benjamin 44:18 row
11,006m
Meters
44:18.3
Time
2:00.7
Pace
725
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 138 |
October 13, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.3 | 11,006m | 2:00.7 | 199 | 983 | 24 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 24 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 24 |
| 36:00.0 | 2,950m | 2:02.0 | 193 | 962 | 25 |
| 44:18.3 | 2,045m | 2:01.8 | 194 | 966 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.