Adam Benjamin 1:00:00 row
14,638m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 137 |
October 17, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,638m | 2:02.9 | 188 | 947 | 23 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 23 |
| 24:00.0 | 2,972m | 2:01.1 | 197 | 977 | 24 |
| 36:00.0 | 2,933m | 2:02.7 | 189 | 951 | 24 |
| 48:00.0 | 2,879m | 2:05.0 | 179 | 916 | 24 |
| 1:00:00.0 | 2,895m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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