Adam Benjamin 1:00:00 row
14,513m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 117 |
October 21, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,513m | 2:04.0 | 183 | 931 | 23 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 23 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 23 |
| 36:00.0 | 2,889m | 2:04.6 | 181 | 922 | 23 |
| 48:00.0 | 2,865m | 2:05.6 | 176 | 907 | 23 |
| 1:00:00.0 | 2,878m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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