Adam Benjamin 1:00:00 row

14,008m

Meters

1:00:00.0

Time

2:08.4

Pace

866

Calories

Average Watts165
Calories Per Hour867
Stroke Rate20
Stroke Count1225
Drag Factor142

November 06, 2022 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,008m 2:08.4 165 867 20
12:00.0 2,821m 2:07.6 168 879 19
24:00.0 2,828m 2:07.2 170 883 21
36:00.0 2,794m 2:08.8 164 863 20
48:00.0 2,747m 2:11.0 156 835 21
1:00:00.0 2,819m 2:07.7 168 878 21

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Workout Graph

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