Adam Benjamin 1:00:00 row
14,291m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 126 |
November 15, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,291m | 2:05.9 | 175 | 902 | 21 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 22 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 22 |
| 36:00.0 | 2,857m | 2:06.0 | 175 | 902 | 21 |
| 48:00.0 | 2,815m | 2:07.8 | 167 | 875 | 21 |
| 1:00:00.0 | 2,805m | 2:08.3 | 166 | 869 | 20 |
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Workout Graph
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