Adam Benjamin 0:29 row
73m
Meters
0:29.0
Time
3:18.6
Pace
4
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 128 |
November 15, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.0 | 73m | 3:18.6 | 45 | 453 | 18 |
| 0:29.0 | 74m | 3:15.9 | 47 | 460 | 18 |
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Workout Graph
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