Adam Benjamin 1:00:00 row
14,263m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 127 |
November 18, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,263m | 2:06.2 | 174 | 899 | 23 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 23 |
| 36:00.0 | 2,830m | 2:07.2 | 170 | 885 | 23 |
| 48:00.0 | 2,834m | 2:07.0 | 171 | 887 | 23 |
| 1:00:00.0 | 2,867m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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