Adam Benjamin 1:00:00 row
13,622m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
November 27, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,622m | 2:12.1 | 152 | 822 | 20 |
| 12:00.0 | 2,640m | 2:16.3 | 138 | 775 | 18 |
| 24:00.0 | 2,686m | 2:14.0 | 145 | 800 | 18 |
| 36:00.0 | 2,727m | 2:12.0 | 152 | 823 | 21 |
| 48:00.0 | 2,754m | 2:10.7 | 157 | 839 | 22 |
| 1:00:00.0 | 2,816m | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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