Adam Benjamin 1:00:00 row
13,831m
Meters
1:00:00.0
Time
2:10.1
Pace
844
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 136 |
November 29, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,831m | 2:10.1 | 159 | 846 | 20 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 19 |
| 24:00.0 | 2,790m | 2:09.0 | 163 | 860 | 20 |
| 36:00.0 | 2,755m | 2:10.6 | 157 | 839 | 21 |
| 48:00.0 | 2,693m | 2:13.6 | 147 | 804 | 21 |
| 1:00:00.0 | 2,778m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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